{"id":52940,"date":"2025-01-27T23:02:24","date_gmt":"2025-01-27T21:02:24","guid":{"rendered":"https:\/\/mssociety.org.il\/?p=52940"},"modified":"2025-01-27T23:02:24","modified_gmt":"2025-01-27T21:02:24","slug":"eitan-weiss","status":"publish","type":"post","link":"https:\/\/mssociety.org.il\/en\/eitan-weiss\/","title":{"rendered":"Eitan Weiss \u2013 Physiotherapist, Rowing Coach for MS Patients \u2013 “MS Vikings”"},"content":{"rendered":"

Question: I\u2019ve been advised to engage in physical activity, but I lack motivation and desire. This is critical\u2014are there any clinics or private individuals who can help?<\/span><\/strong><\/p>\n

Answer:<\/strong>
\nAbsolutely, there are many clinics and physiotherapists who can assist you. You just need to look for options in your area.<\/p>\n

It\u2019s important to work with someone you connect with and to engage in activities that you enjoy. Good luck!<\/p>\n

\n

Question: What are the essential exercises you recommend for someone with MS?<\/span><\/strong><\/p>\n

Answer:<\/strong>
\nThe exercises should be tailored to your current level of functioning and goals. Define your needs or objectives, and the exercises will be adapted accordingly. Everyone\u2019s situation is unique.<\/p>\n

\n

Question: What can be done to prevent deterioration in the lower and upper limbs, maintain balance, and ensure continued walking ability?<\/span><\/strong><\/p>\n

Answer:<\/strong>
\nYou need to exercise<\/strong>\u2014there\u2019s no other way. Focus on exercises for balance, strength, and endurance.<\/p>\n

MS affects individuals differently. In some cases, it is possible to improve abilities and functioning, while in others, the goal is to prevent deterioration or slow the progression.<\/p>\n

Sometimes, assistive devices may be needed to enable continued walking and prevent falls.<\/p>\n

\n

Question: I\u2019ve been doing physiotherapy for a year but haven\u2019t improved my balance. I feel my overall condition greatly affects my walking confidence. What should I do?<\/span><\/strong><\/p>\n

Answer:<\/strong>
\nKeep practicing! Incorporate balance and strength exercises.<\/p>\n

Sometimes, exercises prevent deterioration or slow down progression rather than bring improvement. Your general state of well-being does influence functional abilities, so aim to maintain a positive outlook as much as possible. Incorporate activities you enjoy into your daily routine.<\/p>\n

\n

Question: What can be done about hand and body tremors? They make tasks like writing, makeup, and other hand activities difficult.<\/span><\/strong><\/p>\n

Answer:<\/strong>
\nUnfortunately, physiotherapy does not provide sufficient treatment for tremors. It is recommended to consult your physician for further advice.<\/p>\n

\n

Question: How can I improve my balance and stability? And what about finding motivation to continue with life?<\/span><\/strong><\/p>\n

Answer:<\/strong>
\nMotivation<\/strong> is extremely important! Sometimes, we can find inner strength and meaning on our own, and sometimes external support (family, professionals) is needed to address emotional aspects. It\u2019s important to invest time in this, not just in medical and paramedical treatments.<\/p>\n

Fill your days with activities that bring you joy.<\/p>\n

To improve stability and balance<\/strong>, consistent practice of balance and strength exercises is key. Sometimes, assistive devices may be required to enhance safety and prevent falls.<\/p>\n","protected":false},"excerpt":{"rendered":"

Question: I\u2019ve been advised to engage in physical activity, but I lack motivation and desire. This is critical\u2014are there any clinics or private individuals who can help? Answer: Absolutely, there […]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[810,797],"tags":[],"class_list":["post-52940","post","type-post","status-publish","format-standard","hentry","category-various-senior-experts-answering-your-questions-en-2","category-various-senior-experts-answering-your-questions"],"yoast_head":"\nEitan Weiss \u2013 Physiotherapist, Rowing Coach for MS Patients \u2013 "MS Vikings" - The Israel Multiple Sclerosis Society<\/title>\n<meta name=\"description\" content=\"Eitan Weiss \u2013 Physiotherapist, Rowing Coach for MS Patients \u2013 "MS Vikings"\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/mssociety.org.il\/en\/eitan-weiss\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Eitan Weiss \u2013 Physiotherapist, Rowing Coach for MS Patients \u2013 "MS Vikings" - The Israel Multiple Sclerosis Society\" \/>\n<meta property=\"og:description\" content=\"Eitan Weiss \u2013 Physiotherapist, Rowing Coach for MS Patients \u2013 "MS Vikings"\" \/>\n<meta property=\"og:url\" content=\"https:\/\/mssociety.org.il\/en\/eitan-weiss\/\" \/>\n<meta property=\"og:site_name\" content=\"The Israel Multiple Sclerosis Society\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/agudaims\" \/>\n<meta property=\"article:published_time\" content=\"2025-01-27T21:02:24+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/mssociety.org.il\/wp-content\/uploads\/2021\/01\/mssociety-logo-1.png\" \/>\n\t<meta property=\"og:image:width\" content=\"600\" \/>\n\t<meta property=\"og:image:height\" content=\"176\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"nathalie\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"nathalie\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/mssociety.org.il\/en\/eitan-weiss\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/mssociety.org.il\/en\/eitan-weiss\/\"},\"author\":{\"name\":\"nathalie\",\"@id\":\"https:\/\/mssociety.org.il\/en\/#\/schema\/person\/2da471395d8258fabafcce215ad71924\"},\"headline\":\"Eitan Weiss \u2013 Physiotherapist, Rowing Coach for MS Patients \u2013 “MS Vikings”\",\"datePublished\":\"2025-01-27T21:02:24+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/mssociety.org.il\/en\/eitan-weiss\/\"},\"wordCount\":418,\"publisher\":{\"@id\":\"https:\/\/mssociety.org.il\/en\/#organization\"},\"articleSection\":[\"Various senior experts answering your questions\",\"Various senior experts answering your questions\"],\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/mssociety.org.il\/en\/eitan-weiss\/\",\"url\":\"https:\/\/mssociety.org.il\/en\/eitan-weiss\/\",\"name\":\"Eitan Weiss \u2013 Physiotherapist, Rowing Coach for MS Patients \u2013 \\\"MS Vikings\\\" - The Israel Multiple Sclerosis Society\",\"isPartOf\":{\"@id\":\"https:\/\/mssociety.org.il\/en\/#website\"},\"datePublished\":\"2025-01-27T21:02:24+00:00\",\"description\":\"Eitan Weiss \u2013 Physiotherapist, Rowing Coach for MS Patients \u2013 \\\"MS Vikings\\\"\",\"breadcrumb\":{\"@id\":\"https:\/\/mssociety.org.il\/en\/eitan-weiss\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/mssociety.org.il\/en\/eitan-weiss\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/mssociety.org.il\/en\/eitan-weiss\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"\u05e8\u05d0\u05e9\u05d9\",\"item\":\"https:\/\/mssociety.org.il\/en\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"About Multiple Sclerosis\",\"item\":\"https:\/\/mssociety.org.il\/en\/category\/about-multiple-sclerosis\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Various senior experts answering your questions\",\"item\":\"https:\/\/mssociety.org.il\/en\/category\/about-multiple-sclerosis\/various-senior-experts-answering-your-questions-en-2\/\"},{\"@type\":\"ListItem\",\"position\":4,\"name\":\"Eitan Weiss \u2013 Physiotherapist, Rowing Coach for MS Patients \u2013 “MS Vikings”\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/mssociety.org.il\/en\/#website\",\"url\":\"https:\/\/mssociety.org.il\/en\/\",\"name\":\"The Israel Multiple Sclerosis Society\",\"description\":\"\",\"publisher\":{\"@id\":\"https:\/\/mssociety.org.il\/en\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/mssociety.org.il\/en\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/mssociety.org.il\/en\/#organization\",\"name\":\"\u05d4\u05d0\u05d2\u05d5\u05d3\u05d4 \u05d4\u05d9\u05e9\u05e8\u05d0\u05dc\u05d9\u05ea \u05dc\u05d8\u05e8\u05e9\u05ea \u05e0\u05e4\u05d5\u05e6\u05d4\",\"url\":\"https:\/\/mssociety.org.il\/en\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/mssociety.org.il\/en\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/mssociety.org.il\/wp-content\/uploads\/2021\/01\/mssociety-logo-1.png\",\"contentUrl\":\"https:\/\/mssociety.org.il\/wp-content\/uploads\/2021\/01\/mssociety-logo-1.png\",\"width\":600,\"height\":176,\"caption\":\"\u05d4\u05d0\u05d2\u05d5\u05d3\u05d4 \u05d4\u05d9\u05e9\u05e8\u05d0\u05dc\u05d9\u05ea \u05dc\u05d8\u05e8\u05e9\u05ea \u05e0\u05e4\u05d5\u05e6\u05d4\"},\"image\":{\"@id\":\"https:\/\/mssociety.org.il\/en\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/www.facebook.com\/agudaims\",\"https:\/\/www.youtube.com\/channel\/UCCfPf2JEIWquD7cPkWzK9ow\/videos\"]},{\"@type\":\"Person\",\"@id\":\"https:\/\/mssociety.org.il\/en\/#\/schema\/person\/2da471395d8258fabafcce215ad71924\",\"name\":\"nathalie\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/mssociety.org.il\/en\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/302d4d9a635eaa57f349f76d2f6f2b71fb42ea0f4818749a3ea6cacdf07a9748?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/302d4d9a635eaa57f349f76d2f6f2b71fb42ea0f4818749a3ea6cacdf07a9748?s=96&d=mm&r=g\",\"caption\":\"nathalie\"}}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Eitan Weiss \u2013 Physiotherapist, Rowing Coach for MS Patients \u2013 \"MS Vikings\" - The Israel Multiple Sclerosis Society","description":"Eitan Weiss \u2013 Physiotherapist, Rowing Coach for MS Patients \u2013 \"MS Vikings\"","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/mssociety.org.il\/en\/eitan-weiss\/","og_locale":"en_US","og_type":"article","og_title":"Eitan Weiss \u2013 Physiotherapist, Rowing Coach for MS Patients \u2013 \"MS Vikings\" - The Israel Multiple Sclerosis Society","og_description":"Eitan Weiss \u2013 Physiotherapist, Rowing Coach for MS Patients \u2013 \"MS Vikings\"","og_url":"https:\/\/mssociety.org.il\/en\/eitan-weiss\/","og_site_name":"The Israel Multiple Sclerosis Society","article_publisher":"https:\/\/www.facebook.com\/agudaims","article_published_time":"2025-01-27T21:02:24+00:00","og_image":[{"width":600,"height":176,"url":"https:\/\/mssociety.org.il\/wp-content\/uploads\/2021\/01\/mssociety-logo-1.png","type":"image\/png"}],"author":"nathalie","twitter_card":"summary_large_image","twitter_misc":{"Written by":"nathalie","Est. reading time":"2 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/mssociety.org.il\/en\/eitan-weiss\/#article","isPartOf":{"@id":"https:\/\/mssociety.org.il\/en\/eitan-weiss\/"},"author":{"name":"nathalie","@id":"https:\/\/mssociety.org.il\/en\/#\/schema\/person\/2da471395d8258fabafcce215ad71924"},"headline":"Eitan Weiss \u2013 Physiotherapist, Rowing Coach for MS Patients \u2013 “MS Vikings”","datePublished":"2025-01-27T21:02:24+00:00","mainEntityOfPage":{"@id":"https:\/\/mssociety.org.il\/en\/eitan-weiss\/"},"wordCount":418,"publisher":{"@id":"https:\/\/mssociety.org.il\/en\/#organization"},"articleSection":["Various senior experts answering your questions","Various senior experts answering your questions"],"inLanguage":"en-US"},{"@type":"WebPage","@id":"https:\/\/mssociety.org.il\/en\/eitan-weiss\/","url":"https:\/\/mssociety.org.il\/en\/eitan-weiss\/","name":"Eitan Weiss \u2013 Physiotherapist, Rowing Coach for MS Patients \u2013 \"MS Vikings\" - The Israel Multiple Sclerosis Society","isPartOf":{"@id":"https:\/\/mssociety.org.il\/en\/#website"},"datePublished":"2025-01-27T21:02:24+00:00","description":"Eitan Weiss \u2013 Physiotherapist, Rowing Coach for MS Patients \u2013 \"MS Vikings\"","breadcrumb":{"@id":"https:\/\/mssociety.org.il\/en\/eitan-weiss\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/mssociety.org.il\/en\/eitan-weiss\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/mssociety.org.il\/en\/eitan-weiss\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"\u05e8\u05d0\u05e9\u05d9","item":"https:\/\/mssociety.org.il\/en\/"},{"@type":"ListItem","position":2,"name":"About Multiple Sclerosis","item":"https:\/\/mssociety.org.il\/en\/category\/about-multiple-sclerosis\/"},{"@type":"ListItem","position":3,"name":"Various senior experts answering your questions","item":"https:\/\/mssociety.org.il\/en\/category\/about-multiple-sclerosis\/various-senior-experts-answering-your-questions-en-2\/"},{"@type":"ListItem","position":4,"name":"Eitan Weiss \u2013 Physiotherapist, Rowing Coach for MS Patients \u2013 “MS Vikings”"}]},{"@type":"WebSite","@id":"https:\/\/mssociety.org.il\/en\/#website","url":"https:\/\/mssociety.org.il\/en\/","name":"The Israel Multiple Sclerosis Society","description":"","publisher":{"@id":"https:\/\/mssociety.org.il\/en\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/mssociety.org.il\/en\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/mssociety.org.il\/en\/#organization","name":"\u05d4\u05d0\u05d2\u05d5\u05d3\u05d4 \u05d4\u05d9\u05e9\u05e8\u05d0\u05dc\u05d9\u05ea \u05dc\u05d8\u05e8\u05e9\u05ea \u05e0\u05e4\u05d5\u05e6\u05d4","url":"https:\/\/mssociety.org.il\/en\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/mssociety.org.il\/en\/#\/schema\/logo\/image\/","url":"https:\/\/mssociety.org.il\/wp-content\/uploads\/2021\/01\/mssociety-logo-1.png","contentUrl":"https:\/\/mssociety.org.il\/wp-content\/uploads\/2021\/01\/mssociety-logo-1.png","width":600,"height":176,"caption":"\u05d4\u05d0\u05d2\u05d5\u05d3\u05d4 \u05d4\u05d9\u05e9\u05e8\u05d0\u05dc\u05d9\u05ea \u05dc\u05d8\u05e8\u05e9\u05ea \u05e0\u05e4\u05d5\u05e6\u05d4"},"image":{"@id":"https:\/\/mssociety.org.il\/en\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/agudaims","https:\/\/www.youtube.com\/channel\/UCCfPf2JEIWquD7cPkWzK9ow\/videos"]},{"@type":"Person","@id":"https:\/\/mssociety.org.il\/en\/#\/schema\/person\/2da471395d8258fabafcce215ad71924","name":"nathalie","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/mssociety.org.il\/en\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/302d4d9a635eaa57f349f76d2f6f2b71fb42ea0f4818749a3ea6cacdf07a9748?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/302d4d9a635eaa57f349f76d2f6f2b71fb42ea0f4818749a3ea6cacdf07a9748?s=96&d=mm&r=g","caption":"nathalie"}}]}},"_links":{"self":[{"href":"https:\/\/mssociety.org.il\/en\/wp-json\/wp\/v2\/posts\/52940","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mssociety.org.il\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/mssociety.org.il\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/mssociety.org.il\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/mssociety.org.il\/en\/wp-json\/wp\/v2\/comments?post=52940"}],"version-history":[{"count":1,"href":"https:\/\/mssociety.org.il\/en\/wp-json\/wp\/v2\/posts\/52940\/revisions"}],"predecessor-version":[{"id":52941,"href":"https:\/\/mssociety.org.il\/en\/wp-json\/wp\/v2\/posts\/52940\/revisions\/52941"}],"wp:attachment":[{"href":"https:\/\/mssociety.org.il\/en\/wp-json\/wp\/v2\/media?parent=52940"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/mssociety.org.il\/en\/wp-json\/wp\/v2\/categories?post=52940"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/mssociety.org.il\/en\/wp-json\/wp\/v2\/tags?post=52940"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}