{"id":62129,"date":"2025-12-20T19:53:10","date_gmt":"2025-12-20T17:53:10","guid":{"rendered":"https:\/\/mssociety.org.il\/?p=62129"},"modified":"2025-12-20T19:53:10","modified_gmt":"2025-12-20T17:53:10","slug":"%d8%a7%d9%84%d8%af%d9%83%d8%aa%d9%88%d8%b1%d8%a9-%d8%a5%d9%8a%d9%84%d8%a7-%d8%a8%d9%84%d9%88%d8%ae","status":"publish","type":"post","link":"https:\/\/mssociety.org.il\/ar\/%d8%a7%d9%84%d8%af%d9%83%d8%aa%d9%88%d8%b1%d8%a9-%d8%a5%d9%8a%d9%84%d8%a7-%d8%a8%d9%84%d9%88%d8%ae\/","title":{"rendered":"\u0627\u0644\u062f\u0643\u062a\u0648\u0631\u0629 \u0625\u064a\u0644\u0627 \u0628\u0644\u0648\u062e \u2013 \u0623\u062e\u0635\u0627\u0626\u064a\u0629 \u0639\u0644\u0645 \u0627\u0644\u0646\u0641\u0633 \u0627\u0644\u062a\u0623\u0647\u064a\u0644\u064a \u0648\u0627\u0644\u0646\u064a\u0648\u0631\u0648\u0628\u0633\u064a\u0643\u0648\u0644\u0648\u062c\u064a\u0627\u060c \u0645\u062d\u0627\u0636\u0650\u0631\u0629 \u0648\u0628\u0627\u062d\u062b\u0629 \u0641\u064a \u062c\u0627\u0645\u0639\u0629 \u0623\u0631\u064a\u0626\u064a\u0644\u060c \u0648\u0631\u0626\u064a\u0633\u0629 \u0645\u062c\u0644\u0633 \u0639\u0644\u0645\u0627\u0621 \u0627\u0644\u0646\u0641\u0633 \u0641\u064a \u0648\u0632\u0627\u0631\u0629 \u0627\u0644\u0635\u062d\u0629"},"content":{"rendered":"

\u2753\u0633\u0624\u0627\u0644 1: <\/strong><\/span><\/p>\n

\u0647\u0644 \u0627\u0644\u062a\u0635\u0644\u0651\u0628 \u0627\u0644\u0645\u062a\u0639\u062f\u0651\u062f \u064a\u062c\u0639\u0644\u0646\u064a \u0623\u0643\u062b\u0631 \u0639\u0635\u0628\u064a\u0629 \u0648\u0623\u0642\u0644 \u0635\u0628\u0631\u064b\u0627\u061f \u0648\u0647\u0644 \u064a\u0648\u062c\u062f \u062d\u0644\u061f<\/span><\/strong><\/p>\n

\u0627\u0644\u0625\u062c\u0627\u0628\u0629:<\/strong><\/span><\/p>\n

\u0627\u0644\u062a\u0635\u0644\u0651\u0628 \u0627\u0644\u0645\u062a\u0639\u062f\u062f \u0647\u0648 \u062d\u0627\u0644\u0629 \u0637\u0628\u064a\u0629 \u062a\u0624\u062b\u0631 \u0639\u0644\u0649 \u0627\u0644\u062f\u0645\u0627\u063a \u0628\u0637\u0631\u0642 \u0645\u062e\u062a\u0644\u0641\u0629.<\/span><\/p>\n

\u0642\u062f\u0631\u0629 \u0627\u0644\u0625\u0646\u0633\u0627\u0646 \u0639\u0644\u0649 \u0623\u0646 \u064a\u0643\u0648\u0646 \u0623\u0642\u0644 \u0639\u0635\u0628\u064a\u0629 \u0648\u0623\u0646 \u064a\u062c\u0646\u062f \u0627\u0644\u0635\u0628\u0631 \u0641\u064a \u0645\u0648\u0627\u062c\u0647\u0629 \u062a\u062d\u062f\u064a\u0627\u062a \u0627\u0644\u062d\u064a\u0627\u0629 \u062a\u0639\u062a\u0645\u062f \u0639\u0644\u0649 \u0627\u0644\u062f\u0645\u0627\u063a\u060c \u0648\u0644\u0630\u0644\u0643 \u0641\u0625\u0646 \u0623\u064a \u062a\u063a\u064a\u0631 \u0641\u064a \u0627\u0644\u062f\u0645\u0627\u063a \u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0633\u0628\u0628 \u062a\u063a\u064a\u0651\u0631\u0627\u062a \u0645\u0646 \u0627\u0644\u0646\u0648\u0639 \u0627\u0644\u0630\u064a \u062a\u0635\u0641\u0647.<\/span><\/p>\n

\u0648\u0639\u064a\u064f\u0643 \u0628\u0647\u0630\u0627 \u0627\u0644\u0623\u0645\u0631 \u0647\u0648 \u0628\u0627\u0644\u0641\u0639\u0644 \u062c\u0632\u0621 \u0645\u0647\u0645 \u0645\u0646 \u0627\u0644\u062d\u0644!<\/span><\/p>\n

\u0639\u0646\u062f\u0645\u0627 \u064a\u0643\u0648\u0646 \u0627\u0644\u0634\u062e\u0635 \u0648\u0627\u0639\u064a\u0627\u064b \u0628\u0623\u0646\u0647 \u0623\u0635\u0628\u062d \u0623\u0643\u062b\u0631 \u0639\u0635\u0628\u064a\u0629 \u0648\u0623\u0642\u0644 \u0635\u0628\u0631\u0627\u064b\u060c \u064a\u0645\u0643\u0646\u0647 \u0623\u0646 \u064a\u062a\u0639\u0644\u0645 \u0627\u0633\u062a\u0631\u0627\u062a\u064a\u062c\u064a\u0627\u062a \u062a\u0633\u0627\u0639\u062f\u0647 \u0639\u0644\u0649 \u062a\u062d\u0633\u064a\u0646 \u0633\u0644\u0648\u0643\u0647.<\/span><\/p>\n

\u0633\u0623\u0643\u062a\u0628 \u0647\u0646\u0627 \u0628\u0639\u0636 \u0627\u0644\u0627\u0633\u062a\u0631\u0627\u062a\u064a\u062c\u064a\u0627\u062a \u0627\u0644\u062a\u064a \u064a\u0645\u0643\u0646\u0643 \u0627\u0644\u062a\u062f\u0631\u0628 \u0639\u0644\u064a\u0647\u0627.<\/span><\/p>\n

\u0648\u0628\u0627\u0644\u0625\u0645\u0643\u0627\u0646 \u0623\u064a\u0636\u0627\u064b \u0627\u0644\u062a\u0648\u062c\u0647 \u0644\u0639\u0644\u0627\u062c \u0642\u0635\u064a\u0631 \u0639\u0646\u062f \u0627\u062e\u062a\u0635\u0627\u0635\u064a\/\u0629 \u0639\u0644\u0627\u062c \u0648\u0638\u064a\u0641\u064a \u0644\u0637\u0644\u0628 \u0627\u0644\u0645\u0633\u0627\u0639\u062f\u0629 \u0641\u064a \u062a\u0639\u0644\u0645 \u0648\u062a\u0637\u0628\u064a\u0642 \u0645\u062b\u0644 \u0647\u0630\u0647 \u0627\u0644\u0627\u0633\u062a\u0631\u0627\u062a\u064a\u062c\u064a\u0627\u062a.<\/span><\/p>\n\n\n\n\n\n\n\n\n\n\n
\u0627\u0644\u0634\u0631\u062d \u0648\u0627\u0644\u062a\u0637\u0628\u064a\u0642 \u0627\u0644\u0639\u0645\u0644\u064a<\/strong><\/span><\/td>\n\u0627\u0644\u0627\u0633\u062a\u0631\u0627\u062a\u064a\u062c\u064a\u0629 (\u0627\u0644\u062a\u0642\u0646\u064a\u0629)<\/strong><\/span><\/td>\n\u0646\u0648\u0639 \u0627\u0644\u0627\u0633\u062a\u0631\u0627\u062a\u064a\u062c\u064a\u0629<\/strong><\/span><\/td>\n<\/tr>\n<\/thead>\n
\u062a\u0639\u0644\u0651\u0645 \u0627\u0644\u062a\u0639\u0631\u0651\u0641 \u0639\u0644\u0649 \u0627\u0644\u0639\u0644\u0627\u0645\u0627\u062a \u0627\u0644\u062c\u0633\u062f\u064a\u0629 \u0627\u0644\u0623\u0648\u0644\u0649 \u0644\u0627\u0631\u062a\u0641\u0627\u0639 \u0627\u0644\u062a\u0648\u062a\u0631 (\u0645\u062b\u0644: \u062a\u0633\u0627\u0631\u0639 \u0636\u0631\u0628\u0627\u062a \u0627\u0644\u0642\u0644\u0628\u060c \u0634\u062f\u0651 \u0627\u0644\u0641\u0643\u060c \u0627\u0644\u0634\u0639\u0648\u0631 \u0628\u0627\u0644\u062d\u0631\u0627\u0631\u0629). \u0647\u0630\u0647 \u0639\u0644\u0627\u0645\u0629 \u0644\u0644\u062a\u0648\u0642\u0641 \u0641\u0648\u0631\u0627\u064b\u060c \u0623\u062e\u0630 \u0646\u0641\u0633\u060c \u0648\u062a\u0637\u0628\u064a\u0642 \u062a\u0642\u0646\u064a\u0629 \u062a\u0647\u062f\u0626\u0629 \u0642\u0628\u0644 \u0623\u0646 \u064a\u0641\u0642\u062f \u0627\u0644\u0634\u062e\u0635 \u0627\u0644\u0633\u064a\u0637\u0631\u0629.<\/span><\/td>\n\u062a\u062d\u062f\u064a\u062f \u201c\u0646\u0642\u0637\u0629 \u0627\u0644\u063a\u0644\u064a\u0627\u0646\u201d \u0627\u0644\u0645\u0628\u0643\u0631\u0629<\/strong><\/span><\/td>\n\u0627\u0644\u0648\u0639\u064a \u0648\u0627\u0644\u0627\u0646\u062a\u0628\u0627\u0647<\/strong> (Mindfulness)<\/strong><\/span><\/td>\n<\/tr>\n
\u0642\u0628\u0644 \u0627\u0644\u0631\u062f \u0628\u0639\u0635\u0628\u064a\u0629\u060c \u062a\u0648\u0642\u0641 \u062a\u0645\u0627\u0645\u0627\u064b. \u062e\u0630 \u0634\u0647\u064a\u0642\u0627\u064b \u0639\u0645\u064a\u0642\u0627\u064b \u0644\u0645\u062f\u0629 3 \u062b\u0648\u0627\u0646\u064d\u060c \u0627\u062d\u0628\u0633 \u0627\u0644\u0646\u0641\u0633 \u062b\u0627\u0646\u064a\u0629 \u0648\u0627\u062d\u062f\u0629\u060c \u062b\u0645 \u0627\u0632\u0641\u0631 \u0628\u0628\u0637\u0621 \u0644\u0645\u062f\u0629 3 \u062b\u0648\u0627\u0646\u064d.<\/span><\/td>\n\u062a\u0646\u0641\u0651\u0633 \u0627\u0644\u0640 3 \u062b\u0648\u0627\u0646\u064d<\/strong><\/span><\/td>\n<\/td>\n<\/tr>\n
\u0628\u062f\u0644\u0627\u064b \u0645\u0646 \u0627\u0644\u062a\u0641\u0643\u064a\u0631: \u201c\u0647\u0630\u0627 \u0627\u0644\u0623\u0645\u0631 \u0645\u0632\u0639\u062c \u062c\u062f\u0627\u064b\u201d\u060c \u063a\u064a\u0651\u0631\u064a\u0647 \u0625\u0644\u0649: \u201c\u0647\u0630\u0647 \u0641\u0631\u0635\u0629 \u0644\u062a\u062f\u0631\u064a\u0628 \u0627\u0644\u0635\u0628\u0631\u201d \u0623\u0648 \u201c\u0647\u0630\u0647 \u0645\u0647\u0645\u0629 \u062a\u062d\u062a\u0627\u062c \u062a\u0641\u0643\u064a\u0631\u0627\u064b \u0637\u0648\u064a\u0644\u0627\u064b\u201d.<\/span><\/td>\n\u0625\u0639\u0627\u062f\u0629 \u0635\u064a\u0627\u063a\u0629 \u0627\u0644\u0645\u0648\u0642\u0641<\/strong><\/span><\/td>\n\u0645\u0639\u0631\u0641\u064a (\u062a\u063a\u064a\u064a\u0631 \u0627\u0644\u062a\u0641\u0643\u064a\u0631)<\/strong><\/span><\/td>\n<\/tr>\n
\u0639\u0646\u062f\u0645\u0627 \u062a\u0634\u0639\u0631\u064a\u0646 \u0628\u0627\u0644\u0639\u0635\u0628\u064a\u0629 \u0627\u0633\u0623\u0644\u064a \u0646\u0641\u0633\u0643: \u201c\u0647\u0644 \u0633\u064a\u0628\u0642\u0649 \u0647\u0630\u0627 \u0645\u0647\u0645\u0627\u064b \u0628\u0639\u062f \u0623\u0633\u0628\u0648\u0639\u061f \u0628\u0639\u062f \u0633\u0646\u0629\u061f\u201d<\/span><\/td>\n\u0627\u0644\u062a\u0641\u0643\u064a\u0631 \u0627\u0644\u0645\u0633\u062a\u0642\u0628\u0644\u064a<\/strong><\/span><\/td>\n<\/td>\n<\/tr>\n
\u0627\u0633\u062a\u0628\u062f\u0644\u064a \u062c\u064f\u0645\u0644\u0627\u064b \u0645\u062b\u0644 \u201c\u0644\u0627 \u0623\u0633\u062a\u0637\u064a\u0639 \u062a\u062d\u0645\u0644 \u0647\u0630\u0627\u201d \u0628\u0639\u0628\u0627\u0631\u0627\u062a \u0647\u0627\u062f\u0626\u0629 \u0645\u062b\u0644: \u201c\u0623\u0646\u0627 \u0628\u062e\u064a\u0631\u201d\u060c \u201c\u0623\u0633\u062a\u0637\u064a\u0639 \u0627\u0644\u062a\u0639\u0627\u0645\u0644 \u0645\u0639 \u0627\u0644\u0648\u0636\u0639\u201d\u060c \u201c\u0623\u0646\u0627 \u0623\u062a\u062d\u0643\u0645 \u0628\u0645\u0634\u0627\u0639\u0631\u064a\u201d.<\/span><\/td>\n\u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u062d\u062f\u064a\u062b \u062f\u0627\u062e\u0644\u064a \u0645\u0647\u062f\u0651\u0626<\/strong><\/span><\/td>\n\u0633\u0644\u0648\u0643\u064a \u0648\u0628\u064a\u0626\u064a<\/strong><\/span><\/td>\n<\/tr>\n
\u0625\u0630\u0627 \u0623\u0645\u0643\u0646\u060c \u0627\u062e\u0631\u062c\u064a \u0645\u0646 \u0627\u0644\u063a\u0631\u0641\u0629 \u0623\u0648 \u0627\u0644\u062d\u0648\u0627\u0631 \u0644\u0628\u0636\u0639 \u062f\u0642\u0627\u0626\u0642 (\u0628\u062d\u062c\u0629: \u201c\u0633\u0623\u0630\u0647\u0628 \u0625\u0644\u0649 \u0627\u0644\u062d\u0645\u0627\u0645\u201d). \u0647\u0630\u0627 \u064a\u0645\u0646\u062d \u0627\u0644\u062f\u0645\u0627\u063a \u0648\u0642\u062a\u0627\u064b \u0644\u0644\u062a\u0647\u062f\u0626\u0629.<\/span><\/td>\n\u0627\u0644\u0627\u0646\u0633\u062d\u0627\u0628 \u0627\u0644\u0645\u0624\u0642\u0651\u062a \u0645\u0646 \u0627\u0644\u0645\u0648\u0642\u0641<\/strong><\/span><\/td>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n
\n

\u2753<\/strong><\/span>\u0633\u0624\u0627\u0644 2:<\/strong><\/p>\n

\u0627\u0644\u0628\u064a\u0626\u0629 \u0645\u0646 \u062d\u0648\u0644\u064a \u062a\u0639\u062a\u0642\u062f \u0623\u0646 \u0627\u0644\u062a\u0635\u0644\u0651\u0628 \u0627\u0644\u0645\u062a\u0639\u062f\u062f \u0645\u0639\u062f\u064d\u060c \u0648\u0644\u0630\u0644\u0643 \u064a\u062a\u062c\u0646\u0628\u0648\u0646 \u0625\u0642\u0627\u0645\u0629 \u0639\u0644\u0627\u0642\u0627\u062a \u0627\u062c\u062a\u0645\u0627\u0639\u064a\u0629 \u0645\u0639\u064a. \u0645\u0627 \u0627\u0644\u0623\u062f\u0648\u0627\u062a \u0627\u0644\u062a\u064a \u064a\u0645\u0643\u0646\u0646\u064a \u0627\u0633\u062a\u062e\u062f\u0627\u0645\u0647\u0627 \u0644\u0644\u062a\u0639\u0627\u0645\u0644 \u0645\u0639\u0647\u0645\u061f<\/span><\/strong><\/p>\n

\u0627\u0644\u0625\u062c\u0627\u0628\u0629:<\/strong><\/span><\/p>\n

\u0627\u0644\u062a\u0635\u0644\u0651\u0628 \u0627\u0644\u0645\u062a\u0639\u062f\u062f \u063a\u064a\u0631 \u0645\u0639\u062f\u064d. \u0628\u0627\u0644\u0641\u0639\u0644\u060c \u0643\u062b\u064a\u0631\u064b\u0627 \u0645\u0627 \u062a\u0624\u062f\u064a \u0627\u0644\u062c\u0647\u0627\u0644\u0629 \u0625\u0644\u0649 \u0633\u0644\u0648\u0643 \u0627\u062c\u062a\u0645\u0627\u0639\u064a \u063a\u064a\u0631 \u0639\u0627\u062f\u0644 \u0648\u0645\u0624\u0630\u064d. \u0647\u0630\u0627 \u0623\u0645\u0631 \u0645\u0624\u0633\u0641\u060c \u0648\u0623\u0646\u0627 \u0623\u062a\u0641\u0647\u0651\u0645 \u0634\u0639\u0648\u0631\u0643 \u062a\u0645\u0627\u0645\u064b\u0627.<\/span><\/p>\n

\u0645\u0646 \u0627\u0644\u0637\u0631\u0642 \u0627\u0644\u0645\u0645\u0643\u0646\u0629 \u0644\u0644\u062a\u0639\u0627\u0645\u0644 \u0645\u0639 \u0647\u0630\u0627 \u0627\u0644\u0648\u0636\u0639: \u0632\u064a\u0627\u062f\u0629 \u0627\u0644\u0648\u0639\u064a \u0648\u0627\u0644\u0645\u0639\u0631\u0641\u0629 \u062d\u0648\u0644 \u0627\u0644\u062a\u0635\u0644\u0651\u0628 \u0627\u0644\u0645\u062a\u0639\u062f\u062f \u0644\u062f\u0649 \u0627\u0644\u0628\u064a\u0626\u0629 \u0627\u0644\u0642\u0631\u064a\u0628\u0629 \u0645\u0646\u0643.<\/span><\/p>\n

\u064a\u0645\u0643\u0646\u0643 \u0625\u0639\u062f\u0627\u062f \u0639\u0631\u0636 \u062a\u0642\u062f\u064a\u0645\u064a \u0639\u0646 \u0627\u0644\u062a\u0635\u0644\u0651\u0628 \u0648\u0646\u0634\u0631\u0647 \u0641\u064a \u0645\u062c\u0645\u0648\u0639\u0627\u062a \u0627\u0644\u0639\u0627\u0626\u0644\u0629 \u0639\u0644\u0649 \u0648\u0627\u062a\u0633\u0627\u0628\u060c \u0623\u0648 \u0625\u0631\u0633\u0627\u0644 \u0631\u0648\u0627\u0628\u0637 \u0644\u0645\u0639\u0644\u0648\u0645\u0627\u062a \u0645\u0648\u062b\u0648\u0642\u0629 \u0645\u0646 \u0627\u0644\u0625\u0646\u062a\u0631\u0646\u062a.<\/span><\/p>\n

\u0643\u0645\u0627 \u064a\u0645\u0643\u0646 \u062f\u0639\u0648\u0629 \u0623\u062d\u062f \u0623\u0641\u0631\u0627\u062f \u0627\u0644\u0639\u0627\u0626\u0644\u0629 \u0627\u0644\u0645\u0642\u0631\u0628\u064a\u0646 \u0644\u0644\u0645\u0634\u0627\u0631\u0643\u0629 \u0641\u064a \u0645\u0648\u0639\u062f\u0643 \u0627\u0644\u0637\u0628\u064a \u0627\u0644\u0642\u0627\u062f\u0645 \u0645\u0639 \u0627\u0644\u0637\u0628\u064a\u0628\/\u0629.<\/span><\/p>\n

\u0627\u0637\u0644\u0628 \u0645\u0646 \u0627\u0644\u0637\u0628\u064a\u0628\/\u0629 \u0627\u0644\u0631\u062f \u0639\u0644\u0649 \u0643\u0644 \u0633\u0624\u0627\u0644 \u0642\u062f \u064a\u0637\u0631\u062d\u0647 \u0627\u0644\u0634\u062e\u0635 \u0627\u0644\u0630\u064a \u064a\u0623\u062a\u064a \u0645\u0639\u0643\u060c \u062d\u062a\u0649 \u0627\u0644\u0623\u0633\u0626\u0644\u0629 \u0627\u0644\u0635\u0639\u0628\u0629 \u0627\u0644\u062a\u064a \u0631\u0628\u0645\u0627 \u062a\u062c\u0646\u0651\u0628\u062a\u064e \u0623\u0646\u062a \u0627\u0644\u0625\u062c\u0627\u0628\u0629 \u0639\u0646\u0647\u0627 \u0641\u064a \u0627\u0644\u0645\u0627\u0636\u064a.<\/span><\/p>\n

\n

\u2753<\/strong><\/span>\u0633\u0624\u0627\u0644 3<\/strong>:<\/strong><\/p>\n

\u0641\u064a \u0623\u064a \u0639\u0645\u0631 \u064a\u0645\u0643\u0646 \u062a\u0634\u062e\u064a\u0635 \u0637\u0641\u0644 \u0635\u063a\u064a\u0631 \u0628\u0627\u0644\u062a\u0635\u0644\u0651\u0628 \u0627\u0644\u0645\u062a\u0639\u062f\u062f\u061f \u0648\u0643\u064a\u0641 \u0646\u0634\u0631\u062d \u0644\u0637\u0641\u0644 \u0645\u0635\u0627\u0628 \u0628\u0627\u0644\u062a\u0635\u0644\u0651\u0628 \u0623\u0646\u0647 \u0639\u0644\u064a\u0647 \u0627\u0644\u062a\u0639\u0627\u0645\u0644 \u0645\u0639 \u0623\u0645\u0631 \u062c\u062f\u064a\u062f\u060c \u0648\u0623\u0646 \u0646\u0634\u0631\u062d \u0644\u0647 \u0645\u0627 \u0647\u0648 \u0627\u0644\u0645\u0631\u0636 \u0648\u0643\u064a\u0641 \u064a\u062e\u0628\u0631 \u0623\u0635\u062f\u0642\u0627\u0621\u0647\u061f \u0648\u0647\u0644 \u064a\u064f\u0646\u0635\u062d \u0628\u0630\u0644\u0643 \u0623\u0645 \u0644\u0627\u060c \u0628\u0633\u0628\u0628 \u0627\u0644\u0639\u062f\u0648\u0627\u0646\u064a\u0629 \u0623\u0648 \u0639\u062f\u0645 \u0642\u062f\u0631\u0629 \u0627\u0644\u0628\u064a\u0626\u0629 \u0639\u0644\u0649 \u0627\u0633\u062a\u064a\u0639\u0627\u0628 \u0627\u0644\u0645\u0648\u0636\u0648\u0639\u061f<\/span><\/p>\n

\u0627\u0644\u0625\u062c\u0627\u0628\u0629:<\/strong><\/span><\/p>\n

\u0644\u0627 \u0623\u0639\u0631\u0641 \u0639\u0645\u0631\u064b\u0627 \u0645\u062d\u062f\u062f\u064b\u0627 \u064a\u0634\u062a\u0631\u0637 \u0644\u062a\u0634\u062e\u064a\u0635 \u0627\u0644\u062a\u0635\u0644\u0651\u0628 \u0627\u0644\u0645\u062a\u0639\u062f\u062f\u060c \u0641\u0647\u0630\u0647 \u0645\u0633\u0623\u0644\u0629 \u0637\u0628\u064a\u0629 \u062a\u0645\u0627\u0645\u064b\u0627 \u0648\u0644\u064a\u0633\u062a \u0646\u0641\u0633\u064a\u0629.<\/span><\/p>\n

\u0628\u0634\u0643\u0644 \u0639\u0627\u0645\u060c \u0627\u0644\u062a\u0648\u062c\u064a\u0647 \u0627\u0644\u0645\u062a\u0639\u0644\u0642 \u0628\u0627\u0644\u0623\u0637\u0641\u0627\u0644 \u0647\u0648 \u062a\u0631\u0628\u064a\u062a\u0647\u0645 \u0628\u0623\u0642\u0644 \u0642\u062f\u0631 \u0645\u0645\u0643\u0646 \u0645\u0646 \u0627\u0644\u0623\u0633\u0631\u0627\u0631\u060c \u0648\u0644\u0643\u0646 \u0645\u0639 \u0627\u0644\u062d\u0631\u0635 \u0639\u0644\u0649 \u0634\u0631\u062d \u0627\u0644\u0623\u0645\u0648\u0631 \u0644\u0647\u0645 \u0641\u0642\u0637 \u0628\u0645\u0627 \u064a\u0646\u0627\u0633\u0628 \u0645\u0633\u062a\u0648\u0649 \u0641\u0647\u0645\u0647\u0645.<\/span><\/p>\n

\u0646\u0638\u0631\u064b\u0627 \u0644\u0623\u0646 \u0627\u0644\u0637\u0641\u0644 \u064a\u062a\u0639\u0627\u0645\u0644 \u0645\u0639 \u062d\u0627\u0644\u0629 \u0637\u0628\u064a\u0629 \u062e\u0627\u0635\u0629\u060c \u0645\u0646 \u0627\u0644\u0645\u0647\u0645 \u0623\u0646 \u064a\u062a\u0644\u0642\u0649 \u0647\u0648 \u0648\u0648\u0627\u0644\u062f\u0627\u0647 \u0645\u0631\u0627\u0641\u0642\u0629 \u0645\u0646 \u0645\u062a\u062e\u0635\u0635 \u0641\u064a \u0639\u0644\u0645 \u0627\u0644\u0646\u0641\u0633 \u0627\u0644\u0637\u0628\u064a \u0623\u0648 \u0627\u0644\u062a\u0623\u0647\u064a\u0644\u064a\u060c \u0644\u062f\u064a\u0647 \u062e\u0628\u0631\u0629 \u0641\u064a \u0627\u0644\u0639\u0645\u0644 \u0645\u0639 \u0627\u0644\u0623\u0637\u0641\u0627\u0644 \u0648\u0645\u0631\u0627\u0641\u0642\u0629 \u0627\u0644\u0623\u0647\u0644.<\/span><\/p>\n

\u0625\u0644\u064a\u0643 \u0628\u0639\u0636 \u0627\u0644\u0623\u0641\u0643\u0627\u0631 \u0627\u0644\u062a\u064a \u0642\u062f \u062a\u0633\u0627\u0639\u062f:<\/span><\/p>\n

    \n
  • \u0627\u0644\u062a\u062d\u062f\u062b \u0628\u062d\u0631\u064a\u0629 \u0645\u0639 \u0627\u0644\u0637\u0641\u0644 \u0648\u0645\u0639 \u0623\u0641\u0631\u0627\u062f \u0627\u0644\u0639\u0627\u0626\u0644\u0629 \u062d\u0648\u0644 \u0627\u0644\u062d\u0627\u0644\u0629 \u0627\u0644\u0637\u0628\u064a\u0629 \u0648\u062a\u0628\u0639\u0627\u062a\u0647\u0627.<\/span><\/li>\n<\/ul>\n

    \u0625\u062a\u0627\u062d\u0629 \u0627\u0644\u0645\u062c\u0627\u0644 \u0644\u0644\u0637\u0641\u0644 \u0644\u0637\u0631\u062d \u0627\u0644\u0623\u0633\u0626\u0644\u0629 \u062f\u0648\u0646 \u0627\u0644\u062e\u0648\u0641 \u0645\u0646 \u0627\u0644\u0625\u062c\u0627\u0628\u0629 \u0639\u0644\u0649 \u0627\u0644\u0623\u0633\u0626\u0644\u0629 \u0627\u0644\u0635\u0639\u0628\u0629.<\/span><\/p>\n

    \u064a\u0641\u0636\u0651\u0644 \u0627\u0644\u0627\u0633\u062a\u0639\u062f\u0627\u062f \u0644\u0644\u0623\u0633\u0626\u0644\u0629 \u2014 \u0641\u0643\u0651\u0631\u0648\u0627 \u0628\u0645\u0627 \u0642\u062f \u064a\u0634\u063a\u0644 \u0627\u0644\u0637\u0641\u0644 \u0648\u0645\u0627 \u0647\u064a \u0623\u0641\u0636\u0644 \u0625\u062c\u0627\u0628\u0629 \u0645\u0646\u0627\u0633\u0628\u0629 \u0644\u0647.<\/span><\/p>\n

    \u0625\u0630\u0627 \u0637\u0631\u062d \u0627\u0644\u0637\u0641\u0644 \u0633\u0624\u0627\u0644\u064b\u0627 \u0635\u0639\u0628\u064b\u0627 \u0648\u0644\u0627 \u062a\u0639\u0631\u0641\u0648\u0646 \u0643\u064a\u0641\u064a\u0629 \u0627\u0644\u0625\u062c\u0627\u0628\u0629\u060c \u064a\u0646\u0635\u062d \u0628\u0627\u0644\u0631\u062f \u0628\u062a\u0639\u0627\u0637\u0641 \u0645\u062b\u0644:<\/span><\/p>\n

    “\u0647\u0630\u0627 \u0633\u0624\u0627\u0644 \u0635\u0639\u0628. \u0633\u0623\u0641\u0643\u0631 \u0641\u064a \u0625\u062c\u0627\u0628\u0629 \u0648\u0623\u0633\u062a\u0634\u064a\u0631\u060c \u062b\u0645 \u0623\u0639\u0648\u062f \u0644\u0623\u062c\u064a\u0628\u0643 \u0642\u0631\u064a\u0628\u064b\u0627.”<\/span><\/p>\n

      \n
    • \u062a\u062c\u0647\u064a\u0632 \u0627\u0644\u0637\u0641\u0644 \u0644\u0644\u0639\u0644\u0627\u062c\u0627\u062a \u0627\u0644\u0637\u0628\u064a\u0629 \u0648\u0639\u062f\u0645 \u0645\u0641\u0627\u062c\u0623\u062a\u0647.<\/span><\/li>\n
    • \u0643\u062a\u0627\u0628\u0629 “\u0642\u0635\u0629” \u062a\u0646\u0627\u0633\u0628 \u0645\u0633\u062a\u0648\u0649 \u0627\u0644\u0637\u0641\u0644 \u0627\u0644\u0625\u062f\u0631\u0627\u0643\u064a\u060c \u062a\u0634\u0645\u0644 \u0627\u0644\u0645\u0627\u0636\u064a \u0648\u0627\u0644\u062d\u0627\u0636\u0631 \u0648\u0627\u0644\u0645\u0633\u062a\u0642\u0628\u0644.<\/span><\/li>\n<\/ul>\n

      \u0628\u0639\u062f \u0630\u0644\u0643\u060c \u064a\u0634\u0627\u0631\u0643 \u0627\u0644\u0623\u0647\u0644 \u0627\u0644\u0642\u0635\u0629 \u0645\u0639 \u0627\u0644\u0628\u0627\u0644\u063a\u064a\u0646 \u0627\u0644\u0642\u0631\u064a\u0628\u064a\u0646 \u0645\u0646 \u0627\u0644\u0637\u0641\u0644.<\/span><\/p>\n

      \u064a\u062a\u0645 \u0627\u062e\u062a\u064a\u0627\u0631 \u0648\u0642\u062a \u0648\u0645\u0643\u0627\u0646 \u0645\u0631\u064a\u062d\u064a\u0646\u060c \u0648\u0633\u0631\u062f \u0627\u0644\u0642\u0635\u0629 \u0644\u0644\u0637\u0641\u0644 \u0639\u062f\u0629 \u0645\u0631\u0627\u062a\u060c \u0648\u0633\u0624\u0627\u0644\u0647 \u0639\u0645\u0651\u0627 \u0641\u0647\u0645\u060c \u0648\u062a\u0635\u062d\u064a\u062d \u0645\u0627 \u064a\u0644\u0632\u0645.<\/span><\/p>\n

        \n
      • \u062a\u062d\u062f\u064a\u062b “\u0627\u0644\u0642\u0635\u0629” \u0643\u0644\u0645\u0627 \u0637\u0631\u0623 \u062a\u063a\u064a\u064a\u0631 \u0641\u064a \u0627\u0644\u062d\u0627\u0644\u0629 \u0627\u0644\u0637\u0628\u064a\u0629 \u0623\u0648 \u0639\u0646\u062f\u0645\u0627 \u064a\u0643\u0628\u0631 \u0627\u0644\u0637\u0641\u0644 \u0648\u064a\u0632\u062f\u0627\u062f \u0641\u0647\u0645\u0647.<\/span><\/li>\n<\/ul>\n
        \n

        \u2753<\/strong><\/span>\u0633\u0624\u0627\u0644 4<\/strong>:<\/strong><\/p>\n

        \u0644\u0627 \u0623\u0633\u062a\u0637\u064a\u0639 \u0627\u0644\u062d\u0641\u0627\u0638 \u0639\u0644\u0649 \u0639\u0644\u0627\u0642\u0629 \u0639\u0627\u0637\u0641\u064a\u0629. \u0643\u0644 \u0645\u0631\u0629 \u0623\u0630\u0643\u0631 \u0645\u0648\u0636\u0648\u0639 \u0627\u0644\u062a\u0635\u0644\u0651\u0628 \u0627\u0644\u0645\u062a\u0639\u062f\u062f\u060c \u062a\u0646\u062a\u0647\u064a \u0627\u0644\u0639\u0644\u0627\u0642\u0629 \u0627\u0644\u062c\u062f\u064a\u062f\u0629. \u0647\u0644 \u062a\u0648\u062c\u062f \u0637\u0631\u064a\u0642\u0629 \u0635\u062d\u064a\u062d\u0629 \u0644\u0644\u062a\u0639\u0627\u0645\u0644\u061f<\/span><\/strong><\/p>\n

        \u0627\u0644\u0625\u062c\u0627\u0628\u0629:<\/strong><\/span><\/p>\n

        \u0645\u0646 \u0627\u0644\u0645\u0624\u0633\u0641 \u0633\u0645\u0627\u0639 \u0623\u0646 \u0634\u0631\u0643\u0627\u0621\/\u0634\u0631\u064a\u0643\u0627\u062a \u064a\u062a\u062e\u0644\u0651\u0648\u0646 \u0639\u0646 \u0639\u0644\u0627\u0642\u0629 \u062c\u064a\u062f\u0629 \u0645\u0639\u0643 \u0644\u0645\u062c\u0631\u0651\u062f \u0645\u0639\u0631\u0641\u062a\u0647\u0645 \u0628\u0648\u0636\u0639\u0643 \u0627\u0644\u0635\u062d\u064a.<\/span><\/p>\n

        \u0627\u0644\u0633\u0624\u0627\u0644 \u062d\u0648\u0644 \u0645\u062a\u0649 \u064a\u062c\u0628 \u0625\u062e\u0628\u0627\u0631 \u0627\u0644\u0634\u0631\u064a\u0643\/\u0629 \u0628\u0623\u0646\u0643 \u062a\u062a\u0639\u0627\u0645\u0644\/\u064a\u0646 \u0645\u0639 \u0627\u0644\u062a\u0635\u0644\u0651\u0628 \u0627\u0644\u0645\u062a\u0639\u062f\u062f \u0647\u0648 \u0633\u0624\u0627\u0644 \u0635\u0639\u0628.<\/span><\/p>\n

        \u0645\u0646 \u062c\u0647\u0629\u060c \u0646\u0631\u064a\u062f \u0645\u0646\u0647\u0645 \u0623\u0646 \u064a\u0639\u0631\u0641\u0648\u0646\u0627 \u0643\u0645\u0627 \u0646\u062d\u0646\u060c \u062f\u0648\u0646 \u0623\u0646 \u064a\u0635\u0628\u063a \u0627\u0644\u0645\u0631\u0636 \u0627\u0644\u0639\u0644\u0627\u0642\u0629 \u0623\u0648 \u064a\u062e\u064a\u0641 \u0627\u0644\u0637\u0631\u0641 \u0627\u0644\u0622\u062e\u0631.<\/span><\/p>\n

        \u0648\u0645\u0646 \u062c\u0647\u0629 \u0623\u062e\u0631\u0649\u060c \u0627\u0644\u0635\u062f\u0642 \u0648\u0627\u0644\u0623\u0645\u0627\u0646\u0629 \u0647\u0645\u0627 \u0623\u0633\u0627\u0633 \u0643\u0644 \u0639\u0644\u0627\u0642\u0629. \u0648\u0643\u0644\u0645\u0627 \u0645\u0631\u0651 \u0627\u0644\u0648\u0642\u062a \u062f\u0648\u0646 \u0645\u0634\u0627\u0631\u0643\u0629 \u0627\u0644\u062d\u0642\u064a\u0642\u0629\u060c \u0623\u0635\u0628\u062d\u062a \u0627\u0644\u0639\u0644\u0627\u0642\u0629 \u0645\u0628\u0646\u064a\u0629 \u0639\u0644\u0649 \u0625\u062e\u0641\u0627\u0621 \u0627\u0644\u0623\u0645\u0631\u060c \u0648\u0647\u0630\u0627 \u0628\u062d\u062f \u0630\u0627\u062a\u0647 \u064a\u0633\u0628\u0628 \u0636\u0631\u0631\u064b\u0627 \u0643\u0628\u064a\u0631\u064b\u0627.<\/span><\/p>\n

        \u0644\u0627 \u062a\u0648\u062c\u062f \u0625\u062c\u0627\u0628\u0629 \u0648\u0627\u062d\u062f\u0629 \u0635\u062d\u064a\u062d\u0629 \u0644\u0644\u062c\u0645\u064a\u0639.<\/span><\/p>\n

        \u0646\u0635\u064a\u062d\u062a\u064a:<\/span><\/p>\n

        \u062a\u062e\u064a\u0644\u064a \u0646\u0641\u0633\u0643 \u0645\u0643\u0627\u0646 \u0627\u0644\u0637\u0631\u0641 \u0627\u0644\u0622\u062e\u0631 \u2014 \u0645\u062a\u0649 \u0648\u0643\u064a\u0641 \u0643\u0646\u062a\u0650 \u062a\u0641\u0636\u0644\u064a\u0646 \u0623\u0646 \u064a\u062e\u0628\u0631\u0643 \u0634\u0631\u064a\u0643\u0643 \u0639\u0646 \u062d\u0627\u0644\u0629 \u0635\u062d\u064a\u0629 \u0645\u0647\u0645\u0629 \u064a\u062a\u0639\u0627\u0645\u0644 \u0645\u0639\u0647\u0627\u061f<\/span><\/p>\n

        \u0645\u0646 \u0627\u0644\u0645\u0645\u0643\u0646 \u0623\u0646\u0647 \u0625\u0630\u0627 \u0642\u0645\u062a\u0645 \u0628\u0630\u0643\u0631 \u0627\u0644\u0645\u0648\u0636\u0648\u0639 \u0641\u064a \u0628\u062f\u0627\u064a\u0629 \u0627\u0644\u0639\u0644\u0627\u0642\u0629 \u2014 \u0628\u0634\u0643\u0644 \u0628\u0633\u064a\u0637 \u0648\u0628\u0648\u0639\u062f \u0623\u0646\u0643\u0645 \u0633\u062a\u0634\u0631\u062d\u0648\u0646 \u0623\u0643\u062b\u0631 \u0644\u0627\u062d\u0642\u064b\u0627 \u2014 \u0641\u0625\u0646 \u0630\u0644\u0643 \u0633\u064a\u062c\u0639\u0644 \u0627\u0644\u0634\u0631\u064a\u0643\/\u0629 \u064a\u062f\u062e\u0644 \u0627\u0644\u0639\u0644\u0627\u0642\u0629 \u0648\u0647\u0648\/\u0647\u064a \u064a\u0639\u0631\u0641 \u0627\u0644\u062d\u0642\u064a\u0642\u0629 \u0645\u0646\u0630 \u0627\u0644\u0628\u062f\u0627\u064a\u0629 \u0648\u0628\u062b\u0642\u0629.<\/span><\/p>\n

        \u0648\u0645\u0646 \u064a\u0647\u0631\u0628 \u0639\u0646\u062f \u0633\u0645\u0627\u0639 \u0630\u0644\u0643 \u0641\u064a \u0627\u0644\u0628\u062f\u0627\u064a\u0629\u060c \u0633\u064a\u0647\u0631\u0628 \u0641\u064a \u0643\u0644 \u0627\u0644\u0623\u062d\u0648\u0627\u0644\u060c \u062d\u062a\u0649 \u0644\u0648 \u0639\u0631\u0641 \u0644\u0627\u062d\u0642\u064b\u0627.<\/span><\/p>\n

        \u0628\u0627\u0644\u062a\u0648\u0641\u064a\u0642!<\/span><\/p>\n

        \n

        \u2753<\/strong><\/span>\u0633\u0624\u0627\u0644 5<\/strong>:<\/strong><\/p>\n

        \u0643\u064a\u0641 \u0646\u062e\u0628\u0631 \u0627\u0644\u0634\u0631\u064a\u0643\/\u0629 \u0623\u0646\u0646\u0627 \u0646\u062a\u0639\u0627\u0645\u0644 \u0645\u0639 \u0627\u0644\u0645\u0631\u0636\u061f \u0648\u0641\u064a \u0623\u064a \u0645\u0631\u062d\u0644\u0629 \u064a\u064f\u0646\u0635\u062d \u0628\u0645\u0634\u0627\u0631\u0643\u062a\u0647 \u0644\u062e\u0644\u0642 \u062a\u0639\u0627\u0637\u0641 \u0648\u0642\u062f\u0631\u0629 \u0639\u0644\u0649 \u0627\u0644\u0627\u062d\u062a\u0648\u0627\u0621\u061f<\/span><\/strong><\/p>\n

        \u0627\u0644\u0625\u062c\u0627\u0628\u0629:<\/strong><\/span><\/p>\n

        \u0628\u0627\u0644\u0646\u0633\u0628\u0629 \u0644\u0644\u062a\u0648\u0642\u064a\u062a\u060c \u062a\u0645 \u062a\u0648\u0636\u064a\u062d\u0647 \u0641\u064a \u0627\u0644\u0633\u0624\u0627\u0644 \u0627\u0644\u0633\u0627\u0628\u0642. \u0648\u0647\u0646\u0627 \u0628\u0639\u0636 \u0627\u0644\u062a\u0641\u0627\u0635\u064a\u0644 \u062d\u0648\u0644 \u0643\u064a\u0641\u064a\u0629 \u0627\u0644\u0625\u062e\u0628\u0627\u0631:<\/span><\/p>\n

        \u0627\u0644\u062a\u0635\u0644\u0651\u0628 \u0627\u0644\u0645\u062a\u0639\u062f\u062f \u062d\u0627\u0644\u0629 \u0637\u0628\u064a\u0629 \u062a\u0624\u062b\u0631 \u0639\u0644\u0649 \u0627\u0644\u062f\u0645\u0627\u063a\u060c \u0648\u064a\u062e\u062a\u0644\u0641 \u0645\u0633\u0627\u0631\u0647\u0627 \u0645\u0646 \u0634\u062e\u0635 \u0644\u0622\u062e\u0631.<\/span><\/p>\n

        \u0641\u064a \u0627\u0644\u0633\u0646\u0648\u0627\u062a \u0627\u0644\u0623\u062e\u064a\u0631\u0629 \u0638\u0647\u0631\u062a \u0623\u062f\u0648\u064a\u0629 \u0645\u062a\u0642\u062f\u0645\u0629 \u062c\u062f\u064b\u0627 \u062a\u0645\u0646\u062d \u0623\u0645\u0644\u064b\u0627 \u0643\u0628\u064a\u0631\u064b\u0627 \u0644\u0644\u0645\u0633\u062a\u0642\u0628\u0644.<\/span><\/p>\n

        \u0639\u0646\u062f \u0645\u0634\u0627\u0631\u0643\u0629 \u0627\u0644\u0634\u0631\u064a\u0643\/\u0629 \u0628\u0627\u0644\u0648\u0636\u0639 \u0627\u0644\u0635\u062d\u064a\u060c \u0648\u0644\u062e\u0644\u0642 \u062a\u0639\u0627\u0637\u0641 \u0648\u0627\u062d\u062a\u0648\u0627\u0621\u060c \u0645\u0646 \u0627\u0644\u0645\u0647\u0645 \u0627\u0644\u062a\u062d\u062f\u062b \u0628\u0635\u062f\u0642 \u0648\u0627\u0646\u0641\u062a\u0627\u062d \u0639\u0646 \u0627\u0644\u0645\u0639\u0631\u0641\u0629 \u0627\u0644\u062a\u064a \u0644\u062f\u064a\u0643\u0645 \u0648\u0639\u0646 \u0645\u0634\u0627\u0639\u0631\u0643\u0645 \u062a\u062c\u0627\u0647 \u0627\u0644\u0648\u0636\u0639.<\/span><\/p>\n

        \u0645\u0646 \u062c\u0647\u0629: \u0627\u0637\u0644\u0628\u0648\u0627 \u0627\u0644\u062f\u0639\u0645 \u0645\u0646 \u0627\u0644\u0634\u0631\u064a\u0643\/\u0629. \u0648\u0645\u0646 \u062c\u0647\u0629 \u0623\u062e\u0631\u0649: \u0623\u0639\u0637\u0648\u0647\/\u0627 \u0627\u0644\u0634\u0639\u0648\u0631 \u0628\u0627\u0644\u062b\u0642\u0629 \u0628\u0623\u0646\u0643\u0645 \u062a\u062a\u0644\u0642\u0651\u0648\u0646 \u0627\u0644\u0639\u0644\u0627\u062c \u0627\u0644\u0645\u0646\u0627\u0633\u0628\u060c \u0648\u0623\u0646\u0643\u0645 \u0642\u0627\u062f\u0631\u0648\u0646 \u0639\u0644\u0649 \u0627\u0644\u062a\u0639\u0627\u0645\u0644 \u0645\u0639 \u0627\u0644\u0648\u0636\u0639.<\/span><\/p>\n

        \u062a\u0630\u0643\u0651\u0631\u0648\u0627: \u0643\u0644 \u0625\u0646\u0633\u0627\u0646 \u0644\u062f\u064a\u0647 \u062a\u062d\u062f\u064a\u0627\u062a\u0647\u060c \u0648\u0643\u0630\u0644\u0643 \u0627\u0644\u0634\u0631\u064a\u0643\/\u0629.<\/span><\/p>\n

        \u0641\u0643\u0651\u0631\u0648\u0627 \u0643\u064a\u0641 \u0643\u0646\u062a\u0645 \u062a\u062a\u0645\u0646\u0651\u0648\u0646 \u0623\u0646 \u064a\u062e\u0628\u0631\u0643\u0645 \u0627\u0644\u0637\u0631\u0641 \u0627\u0644\u0622\u062e\u0631 \u0639\u0646 \u062a\u062d\u062f\u064a\u0627\u062a\u0647 \u0648\u0623\u0646\u062a\u0645 \u0643\u064a\u0641 \u0643\u0646\u062a\u0645 \u0633\u062a\u062a\u0641\u0627\u0639\u0644\u0648\u0646.<\/span><\/p>\n

          \n
        • \u0645\u062b\u0627\u0644<\/strong> \u0643\u0627\u0645\u0644<\/strong> \u0644\u0645\u062d\u0627\u062f\u062b\u0629<\/strong> \u0635\u0631\u064a\u062d\u0629<\/strong> \u0645\u0639<\/strong> \u0627\u0644\u0634\u0631\u064a\u0643<\/strong><\/span><\/li>\n<\/ul>\n

          \u0645\u062b\u0627\u0644 \u0639\u0644\u0649 \u0645\u062d\u0627\u062f\u062b\u0629 \u0645\u0634\u0627\u0631\u0643\u0629 \u062d\u0648\u0644 \u0627\u0644\u062a\u0635\u0644\u0651\u0628 \u0627\u0644\u0645\u062a\u0639\u062f\u062f<\/span><\/p>\n

          “\u0647\u0646\u0627\u0643 \u0623\u0645\u0631 \u0645\u0647\u0645 \u064a\u062c\u0628 \u0623\u0646 \u0623\u0634\u0627\u0631\u0643\u0643 \u0628\u0647\u060c \u0634\u064a\u0621 \u0627\u062d\u062a\u0641\u0638\u062a\u064f \u0628\u0647 \u0644\u0646\u0641\u0633\u064a \u062d\u062a\u0649 \u0627\u0644\u0622\u0646 \u0644\u0623\u0646\u0646\u064a \u0644\u0645 \u0623\u0643\u0646 \u0645\u062a\u0623\u0643\u062f\u064b\u0627 \u0643\u064a\u0641 \u0623\u0642\u0648\u0644 \u0630\u0644\u0643.<\/span><\/p>\n

          (\u0627\u0644\u0635\u062f\u0642 \u0648\u0627\u0644\u062d\u0642\u0627\u0626\u0642)<\/span><\/p>\n

          “\u0642\u0628\u0644 \u0641\u062a\u0631\u0629 \u062a\u0645 \u062a\u0634\u062e\u064a\u0635\u064a \u0628\u0645\u0631\u0636 \u0627\u0644\u062a\u0635\u0644\u0651\u0628 \u0627\u0644\u0645\u062a\u0639\u062f\u062f (MS). \u0647\u0630\u0627 \u0645\u0631\u0636 \u0645\u0632\u0645\u0646 \u064a\u0635\u064a\u0628 \u0627\u0644\u062c\u0647\u0627\u0632 \u0627\u0644\u0639\u0635\u0628\u064a \u0627\u0644\u0645\u0631\u0643\u0632\u064a. \u0623\u0639\u0644\u0645 \u0623\u0646\u0651 \u0627\u0644\u0623\u0645\u0631 \u0642\u062f \u064a\u0628\u062f\u0648 \u0645\u062e\u064a\u0641\u064b\u0627\u060c \u0648\u0644\u0646 \u0623\u062d\u0627\u0648\u0644 \u062a\u062c\u0645\u064a\u0644\u0647 \u2014 \u0647\u0630\u0627 \u062a\u0634\u062e\u064a\u0635 \u062c\u062f\u064a. \u0644\u0643\u0646 \u0623\u0647\u0645 \u0645\u0627 \u064a\u062c\u0628 \u0623\u0646 \u062a\u0639\u0631\u0641\u064a\u0647 \u0647\u0648 \u0623\u0646\u0651\u0647 \u0642\u062f \u062a\u062d\u062f\u062b \u0644\u062f\u064a\u0651 \u0628\u064a\u0646 \u0627\u0644\u062d\u064a\u0646 \u0648\u0627\u0644\u0622\u062e\u0631 \u0646\u0648\u0628\u0627\u062a \u0642\u062f \u062a\u0638\u0647\u0631 \u0639\u0644\u0649 \u0634\u0643\u0644 \u062a\u0639\u0628 \u0634\u062f\u064a\u062f\u060c \u0636\u0639\u0641\u060c \u0623\u0648 \u0645\u0634\u0627\u0643\u0644 \u0641\u064a \u0627\u0644\u0646\u0638\u0631.<\/span><\/p>\n

          (\u0627\u0644\u0627\u0646\u0641\u062a\u0627\u062d \u0648\u0627\u0644\u062b\u0642\u0629)<\/strong><\/span><\/p>\n

          “\u0623\u0631\u064a\u062f\u0643 \u0623\u0646 \u062a\u0639\u0631\u0641\u064a \u0623\u0646\u0651\u0646\u064a \u0644\u0627 \u0623\u0643\u062a\u0641\u064a \u0628\u0642\u0628\u0648\u0644 \u0627\u0644\u0648\u0636\u0639\u060c \u0628\u0644 \u0623\u062a\u0639\u0627\u0645\u0644 \u0645\u0639\u0647 \u0648\u0623\u062f\u064a\u0631\u0647. \u0623\u0646\u0627 \u0623\u062a\u0644\u0642\u0649 \u0627\u0644\u0639\u0644\u0627\u062c \u0627\u0644\u0623\u0643\u062b\u0631 \u062a\u0642\u062f\u0651\u0645\u064b\u0627\u060c \u0623\u062a\u0627\u0628\u0639 \u0645\u0639 \u0637\u0628\u064a\u0628 \u0623\u0639\u0635\u0627\u0628 \u0645\u0645\u062a\u0627\u0632\u060c \u0648\u0623\u062c\u0631\u064a \u062a\u063a\u064a\u064a\u0631\u0627\u062a \u0645\u0647\u0645\u0629 \u0641\u064a \u0646\u0645\u0637 \u062d\u064a\u0627\u062a\u064a \u0644\u0623\u062d\u0627\u0641\u0638 \u0639\u0644\u0649 \u0635\u062d\u0651\u062a\u064a \u0642\u062f\u0631 \u0627\u0644\u0625\u0645\u0643\u0627\u0646. \u0647\u0630\u0627 \u0627\u0644\u062a\u0634\u062e\u064a\u0635 \u0644\u0645 \u064a\u0648\u0642\u0641 \u062d\u064a\u0627\u062a\u064a\u060c \u0628\u0644 \u062c\u0639\u0644\u0646\u064a \u0623\u0648\u0636\u062d \u0644\u0646\u0641\u0633\u064a \u0645\u0627 \u0647\u0648 \u0627\u0644\u0645\u0647\u0645 \u0648\u0645\u0627 \u0647\u064a \u0623\u0648\u0644\u0648\u064a\u0627\u062a\u064a.<\/span><\/p>\n

          “\u0623\u0631\u064a\u062f\u0643 \u0623\u0646 \u062a\u0639\u0631\u0641\u064a \u0623\u0646\u0651\u0646\u064a \u0648\u0627\u062b\u0642 \u0628\u0642\u062f\u0631\u062a\u064a \u0639\u0644\u0649 \u0627\u0644\u062a\u0639\u0627\u0645\u0644 \u0645\u0639 \u0627\u0644\u0645\u0631\u0636. \u0647\u0648 \u0644\u0646 \u064a\u062e\u062a\u0641\u064a\u060c \u0644\u0643\u0646\u0647 \u0634\u064a\u0621 \u064a\u0645\u0643\u0646\u0646\u0627 \u0627\u0644\u062a\u062d\u0643\u0651\u0645 \u0628\u062a\u0623\u062b\u064a\u0631\u0647 \u0639\u0644\u0649 \u062d\u064a\u0627\u062a\u0646\u0627. \u0623\u0646\u0627 \u0644\u0633\u062a \u0645\u0631\u064a\u0636\u064b\u0627 \u0628\u0645\u0631\u0636 \u0642\u0627\u062a\u0644\u060c \u0628\u0644 \u0645\u0631\u064a\u0636 \u0645\u0632\u0645\u0646\u060c \u0648\u064a\u0645\u0643\u0646 \u0627\u0644\u0639\u064a\u0634 \u0645\u0639\u0647 \u062d\u064a\u0627\u0629 \u0643\u0627\u0645\u0644\u0629 \u0648\u0630\u0627\u062a \u062c\u0648\u062f\u0629 \u0639\u0627\u0644\u064a\u0629.<\/span><\/p>\n

          (\u0627\u0644\u0623\u0645\u0644)<\/strong><\/span><\/p>\n

          “\u0627\u062e\u062a\u0631\u062a\u064f \u0623\u0646 \u0623\u0634\u0627\u0631\u0643\u0643 \u0647\u0630\u0627 \u0627\u0644\u0622\u0646 \u0644\u0623\u0646\u0643 \u0623\u0647\u0645 \u0634\u062e\u0635 \u0641\u064a \u062d\u064a\u0627\u062a\u064a. \u0648\u0627\u0644\u0622\u0646\u060c \u062d\u064a\u0646 \u0646\u062e\u0637\u0637 \u0644\u0645\u0633\u062a\u0642\u0628\u0644 \u0645\u0634\u062a\u0631\u0643\u060c \u0623\u0631\u064a\u062f \u0623\u0646 \u062a\u0643\u0648\u0646 \u0627\u0644\u0623\u0645\u0648\u0631 \u0648\u0627\u0636\u062d\u0629 \u0628\u064a\u0646\u0646\u0627. \u0623\u0639\u0644\u0645 \u0623\u0646\u0651 \u0647\u0630\u0627 \u0642\u062f \u064a\u0644\u0642\u064a \u0628\u0638\u0644\u0651 \u0635\u063a\u064a\u0631\u060c \u0644\u0643\u0646 \u0627\u0644\u062d\u0628\u0651 \u0648\u0627\u0644\u062f\u0639\u0645 \u0628\u064a\u0646\u0646\u0627 \u0623\u0642\u0648\u0649 \u0628\u0643\u062b\u064a\u0631 \u0645\u0646 \u0647\u0630\u0627 \u0627\u0644\u0638\u0644.<\/span><\/p>\n

          “\u0623\u0646\u0627 \u0644\u0627 \u0623\u0637\u0644\u0628 \u0645\u0646\u0643 \u0623\u0646 \u062a\u0643\u0648\u0646\u064a \u0645\u0639\u0627\u0644\u062c\u062a\u064a\u060c \u0628\u0644 \u0634\u0631\u064a\u0643\u062a\u064a. \u0623\u0631\u064a\u062f\u0643 \u0623\u0646 \u062a\u0633\u0623\u0644\u064a \u0643\u0644 \u0627\u0644\u0623\u0633\u0626\u0644\u0629 \u0627\u0644\u062a\u064a \u0644\u062f\u064a\u0643\u060c \u0648\u0623\u0646 \u062a\u0639\u0628\u0651\u0631\u064a \u0639\u0646 \u0645\u0634\u0627\u0639\u0631\u0643 \u0648\u0645\u062e\u0627\u0648\u0641\u0643\u060c \u0648\u0623\u0646 \u062a\u0639\u0631\u0641\u064a \u0623\u0646\u0646\u0627 \u0633\u0646\u0648\u0627\u062c\u0647 \u0647\u0630\u0627 \u0645\u0639\u064b\u0627. \u0647\u0630\u0627 \u062c\u0632\u0621 \u0645\u0646 \u0642\u0635\u062a\u064a\u060c \u0648\u0627\u0644\u0622\u0646 \u064a\u0635\u0628\u062d \u062c\u0632\u0621\u064b\u0627 \u0645\u0646 \u0642\u0635\u062a\u0646\u0627 \u0623\u064a\u0636\u064b\u0627.<\/span><\/p>\n

          “\u0623\u0646\u0627 \u0623\u0634\u0639\u0631 \u0628\u0627\u0644\u0643\u062b\u064a\u0631 \u0645\u0646 \u0627\u0644\u0623\u0645\u0644. \u0647\u0646\u0627\u0643 \u0639\u0644\u0627\u062c\u0627\u062a \u0645\u0645\u062a\u0627\u0632\u0629\u060c \u0648\u0627\u0644\u0637\u0628\u0651 \u064a\u062a\u0642\u062f\u0651\u0645 \u0643\u0644 \u064a\u0648\u0645. \u0633\u0646\u0648\u0627\u062c\u0647 \u0647\u0630\u0627 \u0645\u0639\u064b\u0627\u060c \u0648\u0644\u0646 \u0646\u0633\u0645\u062d \u0644\u0644\u0645\u0631\u0636 \u0628\u0623\u0646 \u064a\u0639\u0631\u0651\u0641 \u0645\u0646 \u0646\u062d\u0646. \u0645\u0627 \u0631\u0623\u064a\u0643 \u0628\u0643\u0644 \u0647\u0630\u0627\u061f”<\/span><\/p>\n

          \u00a0<\/span><\/p>\n

          \n","protected":false},"excerpt":{"rendered":"

          \u2753\u0633\u0624\u0627\u0644 1: \u0647\u0644 \u0627\u0644\u062a\u0635\u0644\u0651\u0628 \u0627\u0644\u0645\u062a\u0639\u062f\u0651\u062f \u064a\u062c\u0639\u0644\u0646\u064a \u0623\u0643\u062b\u0631 \u0639\u0635\u0628\u064a\u0629 \u0648\u0623\u0642\u0644 \u0635\u0628\u0631\u064b\u0627\u061f \u0648\u0647\u0644 \u064a\u0648\u062c\u062f \u062d\u0644\u061f \u0627\u0644\u0625\u062c\u0627\u0628\u0629: \u0627\u0644\u062a\u0635\u0644\u0651\u0628 \u0627\u0644\u0645\u062a\u0639\u062f\u062f \u0647\u0648 \u062d\u0627\u0644\u0629 \u0637\u0628\u064a\u0629 \u062a\u0624\u062b\u0631 \u0639\u0644\u0649 \u0627\u0644\u062f\u0645\u0627\u063a \u0628\u0637\u0631\u0642 \u0645\u062e\u062a\u0644\u0641\u0629. \u0642\u062f\u0631\u0629 \u0627\u0644\u0625\u0646\u0633\u0627\u0646 \u0639\u0644\u0649 \u0623\u0646 \u064a\u0643\u0648\u0646 \u0623\u0642\u0644 […]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[814,823],"tags":[],"class_list":["post-62129","post","type-post","status-publish","format-standard","hentry","category-814","category-2------"],"yoast_head":"\n\u0627\u0644\u062f\u0643\u062a\u0648\u0631\u0629 \u0625\u064a\u0644\u0627 \u0628\u0644\u0648\u062e \u2013 \u0623\u062e\u0635\u0627\u0626\u064a\u0629 \u0639\u0644\u0645 \u0627\u0644\u0646\u0641\u0633 \u0627\u0644\u062a\u0623\u0647\u064a\u0644\u064a \u0648\u0627\u0644\u0646\u064a\u0648\u0631\u0648\u0628\u0633\u064a\u0643\u0648\u0644\u0648\u062c\u064a\u0627\u060c \u0645\u062d\u0627\u0636\u0650\u0631\u0629 \u0648\u0628\u0627\u062d\u062b\u0629 \u0641\u064a \u062c\u0627\u0645\u0639\u0629 \u0623\u0631\u064a\u0626\u064a\u0644\u060c \u0648\u0631\u0626\u064a\u0633\u0629 \u0645\u062c\u0644\u0633 \u0639\u0644\u0645\u0627\u0621 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